Golfs Psychological Props
Get The Picture
It is important that both budding young golfers and ambitious old golf players get the image of a good swing. The correct mental image inspires confidence or Golfs Psychological.
Most golfers, after being out in the open all day, do not have to count sheep to go to sleep.For those who do, I can not think of a better substitute than to drift into dreamland to the accompaniment of an isolated reply of picture swing of a pro player.
Some doctors say the subconscious mind take over while you are asleep and helps settle problems (Golfs Psychological). Perhaps so, I know I did a lot of thinking nd dreaming while lying flat on my back for weeks following a car crash. I guess I thought about Ballesteros more than anybody else because he was my idol. Paralysed from the waist down. I would swing clubs in the bed and make believe it was my golfing hero ” Severiano “Seve” Ballesteros Sota “hitting a fairway wood shot dead to the pin.
Golfers have more advantage in developing good images now than they used to. Almost every weekend there are filmed and live tournaments on television. The best in golf form is demonstrated free in the living room. It is no wonder that we are raising a breed of monsters on the professional golf tour.
Aside from developing confidence, the right mental image helps the golfer minimise the flaws in his or her technique.
2 Believe In Yourself
Confidence is the most important ingredient on the golf course, the football field or any sporting event.
Without it, nerves become jagged and pressure build up.One of the best examples of positive thinking is the four-minute mile. for years, it was an impossible barrier, many came close, but the invisible enemy would slow them down, until 1954 when roger bannister did it, there after a rash of four-minute miles were compleated.
A golfer doesn’t have to think he is doing something as noteworthy as the four-minute mile or breaking the 9 sec 100 yards sprint every time he steps on the first tee of the day, but he does have to have confidence.
There are many painful examples, that any golfing fan can remember over the years, where a top pro let is all fall away on the last whole. Too many golfers fret about that bad hook or that slice all that come flooding into to mind, this thought of disaster causes their muscles to tighten. Tension replace confidence.
A golfer should get a mental picture of how he or she wants to play the ball and swing with ease and deliberation toward that goal.
It will do no good to picture the shot you intend to hit unless you have complete confidence that you can perform it. Remember, also, that if you happen to hit a bad shot or if you fail to hit the shot as you pictured it, don’t let this discourage you or destroy your confidence for the next shot. Too many players let one bad shot ruin the rest of their round. You must be persistent and you must believe in yourself, shot after shot, day after day.
On every shot, before you swing and before you take your stance, visualise how the perfect shot should travel. Keep this image in mind. Approach the ball with determination to make your hands and arms perform the shot as you have pictured it. You will be amazed how often you will succeed.
One of the best examples of the powder of confidence shown by a top pro golfers was Arnold Palmer, his mental approach to the game has offset any shortcomings in technique he might have had. Arnold confidence was contagious and has helped many a duffer improve their game.Pros too had benefitted from his think the ball into the hole attitude.
3 Have a Free Mind
Golf is a game of concentration. You can not have a lot of other things on your mind and play as well as you should. If anything happens to you on your way to the course that could affect your frame of mind, then you should go home, due to the fact it could affect your game. Golf is a haven for exercise, expect relaxation and companionship. Over the years golf has become a good rehabilitator, prolonged lives, which is all the more reason for not mixing the problems of life with those of the course.
4 Don’t Expect Too Much
Confidence is wonderful but some amateur golfers go to the other extreme. They expect too much of themselves.
Frequently, a golfer with a 15 handicap has miraculous luck and comes in with a score in the high 70’s. He concludes that he has conquered the game and next expects to be in the 70’s again. On shooting in the 90’s he becomes frustrated. His confidence is jolted and he is ready to sell his clubs.
The best policy for the average golfer is to accept sensational rounds with humility and try to remember what he did that was out of the ordinary. At the same time, he should cushion his mind with the realisation that nothing goes down slower than a golf handicap.
Ninety shooters and we have pointed out that there are more of them than any other kind, Should not be too unhappy if they average five strokes a hole. Some of us somtimes do not do as well. I had a 90 many times. The wind was impossible on tose days.
The golfer can play his best game if he get all the breaks, and his worst is possible if he runs into high winds or bad luck. Golfs Psychological