The Three Senses to Peak Performance in Playing Golf

Seeing Golf, Feeling Golf and Hearing Golf

Performance in Playing Golf

Performance in Playing GolfThe way we know there is a world out there is through our senses, and that as there was not very much smelling and tasting to do in golf, the major senses that tell us about our golfing world are seeing, Feeling and hearing. We experience, interpret and act on the stimuli that are relayed through our senses. These stimuli come to us in varying combinations of seeing (visual) data, kinaesthetic (feeling) data and auditory (hearing)data.



Performance in Playing Golf

When we think about our golf, we think in terms of visual, kinaesthetic and auditory concepts. The concept in our mind may be visual – we may associate with, or form pictures in our mind about whatever we are thinking about. It may be kinaesthetic – we may associate with or form feeling in our mind about what we are thinking about. It may also be auditory – we may associate with or form sounds about what we are thinking about. Most of us will conceptualise using various amounts of all there.
MentalIt seems that we have the same mechanism at work whether we are sensing the outside world or our own internal world. We create our sense of meaning of the world by combining the input from this three senses.Performance in Playing Golf
However, we also have a specific sense that dominates our consciousness in telling us about the world, whether that world is our internal one or the external one. Just as we have a dominant right or left hemisphere in our brain, we have dominant sensory ways of thinking in each of these hemispheres. Using our dominant sensory mode can be as important as using the appropriate side of the brain for the right task in golf when we come to determining the keys to peak performance.
It is much easier for us to understand things that are described in our dominant mode. Some of us respond much more readily to visual language and/or communication. For example, we ‘ see the swing’, or ‘get the picture’. Some ‘grasp the idea’ or ‘ get a feel for it’. While others ‘hear what you mean’ or ‘ get the rhythm’ of the swing. Understanding which is our dominant mode ( we also have secondary modes) can help speed up our learning process, make it easier to concentrate and help us be more reliable under pressure. The key to high performance and accelerated learning is to manage the stimuli coming into the performance loop, and understanding our dominant modes can help us do that. Performance in Playing Golf